The promise of a “flat tummy” has launched a thousand diet trends, miracle drinks, and drugs, most of them all hype and no results. People try so many of these solutions weekly and end up frustrated; some have even lost hope. Honestly, a flat tummy is starting to look like a dream for many. Look,…
Domestic violence is not a new phenomenon. It has been a part of human history as long as intimate partnerships have existed. However, women are the common victims of abuse. How many bruises are hidden behind “I’m fine”? A woman can play host with a bruise hidden under careful makeup, serve food with trembling hands,…
You follow a healthy diet and take good care of your skin but still find a red spot when you wake up before a big presentation. Or maybe you know exactly when your breakouts come every month, get the same spots, and the pain is the same. It’s hard to differentiate acne when you only…
The other day, I was having cramps, and I tweeted, “Why do humans endure pain?” Because that was the only question on my mind. Really, why do we treat pain as normal, as a part of human existence? I wish women didn’t have to experience monthly periods, but I thought of how nature uses them…
What does Valentine’s Day mean to you? I don’t know about you, but it’s just another day to me. Every February, the story remains the same. Social media is flooded with roses, curated packages, proposal videos, luxury dinners, and displays of beautiful, romantic gestures. It’s that time of the year where you find yourself saying…
