There’s a quiet pressure that comes with being a woman. An unspoken rule to always show up perfect. A trend that you must love yourself loudly and unapologetically. And that’s what self-love means today! It has become some sort of taboo to admit that you don’t like what you see in the mirror. Social media…
What is hormonal imbalance really about? You know that time of the month when it seems like your body is fighting against you, your skin doesn’t feel like yours, your mood swings quicker than a pendulum, and you lose interest in any physical activity because you just want to curl up in bed all day?…
Did you know gut health plays a vital role in your overall well-being? There’s a glow secret that beats all skincare trends. This is not marketing for an overpriced serum or Korean beauty hack. It’s something much simpler, natural, and within you. Your gut! Yeah, let’s talk about your gut. The one that handles your…
Somewhere between adulthood, career stress, and endless group chats you barely keep up with, there is a constant anchor that keeps a woman’s mental health intact—friendship. There is one of your girls who always knows the timely meme to send, or that friend who calls out your bad decisions with love. Friendship circles do more…
Body language is a nonverbal form of communication that uses physical behaviors like facial expressions or gestures to convey information and emotions. However, let’s explore how the body communicates physical signs and emotional needs using body language. There are times you wake up tired after a good night’s rest. You can have a skin breakout…
