build self-confidence

20 Tested And Trusted Ways To Build Your Self-confidence

Self-confidence is not something you wake up with one day and never struggle with again. It is a continuous process, requiring effort, self-awareness, and resilience. Many people assume that being self-confident is easy, but the truth is that it takes time to build and is even tougher to sustain.

There is also a huge misconception that self-confidence is the same as being sassy or arrogant. That is far from the truth. A truly self-confident woman does not need to put others down to feel good about herself. She stands tall in her worth, but she also listens, learns, and grows. Self-confidence is not a one-day affair. In fact, you must sustain a certain level of confidence in yourself to truly live beyond the many supposed imperfections you see around.

If you struggle with self-doubt, fear of judgment, or feeling like you are not enough, this guide will help you build and sustain your self-confidence.

What are the traits peculiar to self-confident people?

  • Highly optimistic and motivated
  • Believes in themselves even when all odds are against them
  • Does not constantly seek validation from others
  • Willing to take risks
  • Does not fidget or fret over tasks
  • Admits to mistakes and learns from them
  • Pays more attention to their strengths than weaknesses
  • Maintains composure and speaks with authority

Here are 20 steps to build your self-confidence

1. Understand the Difference

Before diving into confidence-building, let’s clear up a common misunderstanding:

Confidence is NOT arrogance.

Many people think that being self-confident means being loud, aggressive, or acting like you’re better than others. But that’s not confidence—that’s arrogance.

A confident woman knows her worth without putting others down. She speaks with authority but also listens. She commands respect without demanding it.

For example, imagine Lisa and Angela in the workplace.

  • Lisa is self-confident—she shares ideas boldly, takes criticism constructively, and acknowledges her mistakes.
  • Angela is arrogant—she interrupts others, dismisses opinions, and thinks she’s always right.

See the difference? Lisa’s confidence makes people respect her, while Angela’s arrogance makes people avoid her.

Moral of the story? Be a Lisa, not an Angela.

2. Find the Root Cause

You can’t fix what you don’t understand.

Confidence issues don’t just appear out of nowhere. They often stem from childhood experiences, toxic relationships, failures, or past criticisms.

Think of it like a pimple breakout. You could keep applying concealer, but unless you figure out why you’re breaking out (bad diet, stress, dehydration), the pimples will keep coming back.

SEE ALSO: Why Is The love For Wigs At The Expense Of Our Natural Hair?

Ask yourself:

  • Did someone’s hurtful words shape how I see myself?
  • Was I raised in an environment where I was constantly criticized?
  • Did a past failure make me scared to try again?

Identifying the root of your insecurities will help you start healing.

how to build your self-confidence
gettyimages

3. Ask Yourself Questions

Self-confidence starts with self-awareness.

To understand where you stand, ask yourself:

  • What moments do I feel most or least confident?
  • Who am I around when I feel insecure?
  • Do I avoid certain situations because I fear embarrassment?

Let’s say you avoid public speaking because you think you’re “bad at it.” Is that really true, or did one awkward moment in secondary school make you believe that?

Confidence grows when you challenge the false beliefs holding you back.

4. See Beyond Your Flaws

Every woman has something she doesn’t like about herself.

Maybe you think your nose is too big, your height is too short, or your body isn’t the “ideal” shape. But guess what? None of that stops you from being amazing! So instead of obsessing over what you lack, start focusing on what makes you unique and powerful.

Confidence isn’t about being flawless—it’s about owning what you’ve got.

5. Be Your First Validation

Let’s be real—how many times have you posted a picture and kept refreshing for likes? (Guilty? Yeah, me too.)

But here’s the problem: if your confidence depends on likes, compliments, or approval from others, you’ll always feel empty when you don’t get them.

Start validating yourself first. Wake up, look in the mirror, and say:

“Damn, I look good today!” 

You don’t need social media approval to feel good about yourself.

6. Scrutinize Your Circle

Your confidence is heavily influenced by the people around you.

If your “friends” constantly:

  • Make backhanded compliments (“Wow, you actually look nice today!”),
  • Always highlight your weaknesses, or
  • Never support your dreams…

Sis, those are not your friends! 

Surround yourself with people who uplift and hype you up. You need cheerleaders, not critics.

7. Always Prepare Ahead of Time

Ever walked into a presentation completely unprepared and felt like a fraud? That’s because confidence comes from preparation.

If you want to feel confident, you need to be prepared:

  • Going on a date? Plan your outfit and conversation starters.
  • Giving a speech? Rehearse in front of a mirror.
  • Attending a networking event? Read up on industry trends.

The more prepared you are, the more confident you’ll feel.

8. Study Your Taste and Preferences

Confidence grows when you’re comfortable in your own skin.

If you hate heels, why force yourself to wear them just because society says they’re “classy”?

Find what makes YOU feel good, and own it unapologetically.

9. Work on Your Appearance

Let’s be honest—when you look good, you feel good.

This doesn’t mean you need expensive designer outfits. Sometimes, all it takes is:

  • A neat hairstyle
  • A fresh, clean outfit
  • A little lip gloss & perfume

Confidence isn’t about being the most beautiful person in the room—it’s about feeling comfortable in yourself.

10. Be Yourself

Nothing is more exhausting than pretending to be someone you’re not.

  • Do you laugh loudly? Laugh!
  • Are you quirky? Own it!

Authenticity is attractive—and it attracts the right people into your life.

11. Stop Over-Apologizing

Women are often conditioned to apologize for things they don’t need to apologize for. It starts as a habit—something harmless—but over time, it becomes a reflex that diminishes confidence.

If you have ever caught yourself saying things like:

  • “Sorry, can I ask a question?”
  • “Sorry, I just need a moment.”

Stop right there.

You do not need to apologize for asking a question, taking up space, or existing. Instead of leading with an apology, speak with confidence:

  • Instead of “Sorry, can I say something?” say “I have something to add.”
  • Instead of “Sorry for the delay,” say “Thank you for your patience.”

Replacing apologies with more assertive language will immediately make you sound and feel more confident.

12. Celebrate Small Wins

Self-confidence is built over time, not overnight. You do not wake up one day suddenly feeling invincible. You build confidence by acknowledging your progress, no matter how small.

  • Did you speak up in a meeting for the first time? That’s a win.
  • Did you go to the gym even though you felt lazy? Another win.
  • Did you send that email without second-guessing every word? That’s growth.

When you start celebrating your small victories, you create momentum. Over time, these little wins stack up, reinforcing a stronger and more confident version of yourself.

13. Learn to Say No

Confidence comes from setting boundaries and sticking to them.

Many women struggle with saying no because they do not want to disappoint others. They overcommit, say yes to things they do not want to do, and end up exhausted.

Saying no does not make you rude. It makes you self-respecting. It sends a message that your time and energy are valuable.

If you feel pressured to say yes to something you are uncomfortable with, practice phrases like:

  • “I appreciate the offer, but I have to decline.”
  • “I won’t be able to make it this time.”
  • “That doesn’t align with my priorities right now.”

The more you say no to things that drain you, the more confidence you will have in your ability to stand up for yourself.

14. Accept Compliments Without Deflecting

When someone tells you, “You look beautiful today,” what is your response?

If it is something like:

  • “Oh, it’s just the makeup.”
  • “Really? I feel so tired today.”
  • “You think so? I don’t know…”

Then it is time to change that habit.

Many women struggle to accept compliments because they feel uncomfortable being in the spotlight. They feel the need to downplay their attractiveness, intelligence, or achievements.

Instead of deflecting, simply say:

  • “Thank you. I appreciate that.”
  • “That means a lot. Thank you.”

Self-confidence is about owning your strengths without feeling the need to explain them away.

15. Stop Comparing Yourself to Others

Nothing kills self-confidence faster than comparison.

Social media makes it worse. You see a woman with flawless skin and feel insecure about your breakouts. You see a couple looking happy and wonder why your own love life is struggling.

But here is the truth: what you see online is not reality.

  • That influencer with perfect skin? Filters and professional lighting.
  • That couple posting cute pictures? They might have just argued before taking that photo.
  • That woman who seems to have it all together? She has her struggles too, just like you.

Focus on your own journey. The only person you should be competing with is your past self.

16. Invest in Yourself

Confidence comes from knowing you are valuable, and that means investing in your growth and skills.

Some ways to invest in yourself include:

  • Reading books that challenge your perspective
  • Taking courses that improve your career skills
  • Learning a new hobby that excites you

The more you develop your knowledge and abilities, the more you will trust yourself in different situations. Confidence is not just about how you look—it’s about what you know and what you bring to the table.

17. Develop a Power Pose

Body language affects how we feel.

Have you ever noticed how when you slump your shoulders, avoid eye contact, and fidget, you feel more insecure? But when you stand tall, straighten your back, and hold your head high, you feel more powerful?

This is called power posing.

One famous example is the Wonder Woman pose—standing with your feet shoulder-width apart, hands on your hips, and shoulders back. Studies show that doing this for just two minutes before a big event can increase self-confidence and lower stress.

Try it before a presentation, an interview, or any situation where you need an extra boost.

18. Speak with Authority

Your words shape how others perceive you—and how you perceive yourself.

If you constantly use hesitant language, you weaken your confidence. For example:

  • Instead of “I think maybe we should…” say “I believe we should…”
  • Instead of “I hope this makes sense,” say “Let me explain it clearly.”
  • Instead of “Does that make sense?” say “Do you have any questions?”

Speaking with authority does not mean being aggressive. It simply means being assertive and sure of yourself.

19. Take Care of Your Mental Health

Confidence is not just about how you carry yourself in public—it is also about how you feel inside.

If you are struggling with anxiety, depression, or self-doubt, it is important to address those issues directly. Seeking therapy or professional help is not a sign of weakness—it is self-care.

Confidence is not just about pretending to be okay. It is about actually being okay.

20. Fake It Till You Make It

Confidence does not always come naturally. Sometimes, you have to act confident before you feel it.

If you feel nervous in a situation:

  • Walk in as if you belong there.
  • Speak clearly, even if your voice is shaky.
  • Hold your head high, even if you are unsure inside.

Eventually, what starts as an act becomes reality. The more you practice confidence, the more it becomes a natural part of who you are.

.

Author

  • Eldohor Ogaga-Edafe

    Elohor Ogaga-Edafe is a Nigerian writer, journalist, and editor known for her honest, insight-driven storytelling. She serves as Chief Editor at ElowellMax Magazine, a digital platform curated for modern African women. Elohor blends empathetic advice with sharp cultural commentary. She is a graduate of the University of Benin, Nigeria with a Bachelors' of Art in International Studies and Diplomacy. 

    View all posts